•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
111 km
schedule
Čas
03:29:54
landscape
Nastúpané
1 250 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,8 km/h | 77,0 km/h |
| Výkon | 215 W | 404 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 135 bpm | 211 bpm |
| Energetický výdaj | 2 721 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
11,3 km
schedule
01:30:01
landscape
14 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Divina-Divnka
Divina-Divnka
open_in_new
1,53 km -1.7 %
|
02:12
41,7 km/h
|
41,7 km/h | 186 W | 116 bpm |
02:09
42,6 km/h
|
||||
|
Marček - Kotešová
Marček - Kotešová
open_in_new
6,94 km -0.2 %
|
10:38
39,1 km/h
|
39,1 km/h | 231 W | 132 bpm |
09:26
44,1 km/h
|
||||
|
Marček-Svedernik
Marček-Svedernik
open_in_new
1,14 km -0.7 %
|
01:29
46,1 km/h
|
46,1 km/h | 217 W | 131 bpm |
01:20
51,3 km/h
|
||||
|
Kotešová -Bytča
Kotešová -Bytča
open_in_new
2,74 km 0 %
|
04:17
38,3 km/h
|
38,3 km/h | 225 W | 133 bpm |
03:50
42,8 km/h
|
||||
|
Col du Melocik
Col du Melocik
open_in_new
14,18 km 3.3 %
|
36:28
23,3 km/h
|
23,3 km/h | 277 W | 144 bpm |
32:56
25,8 km/h
|
||||
|
Bytca
Bytca
open_in_new
2,73 km 1 %
|
06:10
26,5 km/h
|
26,5 km/h | 211 W | 130 bpm |
03:59
41,1 km/h
|
||||
|
Col de Melocik
Col de Melocik
open_in_new
3,74 km 6.6 %
|
12:31
18,0 km/h
|
18,0 km/h | 328 W | 160 bpm |
11:38
19,3 km/h
|
||||
|
E442 Climb
E442 Climb
open_in_new
1,50 km 6.8 %
|
04:40
19,3 km/h
|
19,3 km/h | 330 W | 158 bpm |
03:36
25,0 km/h
|
||||
|
E442 Climb
E442 Climb
open_in_new
1,78 km 8 %
|
05:35
19,1 km/h
|
19,1 km/h | 328 W | 162 bpm |
05:17
20,2 km/h
|
||||
|
Melocík - Makov DH
Melocík - Makov DH
open_in_new
3,50 km -6.4 %
|
03:40
57,3 km/h
|
57,3 km/h | 141 W | 150 bpm |
03:20
63,0 km/h
|
||||
|
Trojačka 4% Climb
Trojačka 4% Climb
open_in_new
5,10 km 4.2 %
|
12:30
24,5 km/h
|
24,5 km/h | 331 W | 161 bpm |
09:00
34,0 km/h
|
||||
|
E442 Climb
E442 Climb
open_in_new
1,30 km 7.1 %
|
03:42
21,1 km/h
|
21,1 km/h | 328 W | 161 bpm |
02:21
33,2 km/h
|
||||
|
Makovský průsmyk - Bumbálka
Makovský průsmyk - Bumbálka
open_in_new
2,04 km 3 %
|
04:23
27,9 km/h
|
27,9 km/h | 331 W | 164 bpm |
03:34
34,2 km/h
|
||||
|
dole Bumbálku - SK
dole Bumbálku - SK
open_in_new
4,92 km -4.3 %
|
06:28
45,6 km/h
|
45,6 km/h | 61 W | 110 bpm |
05:23
54,8 km/h
|
||||
|
Pančava 6% Climb
Pančava 6% Climb
open_in_new
3,45 km 5.8 %
|
09:58
20,8 km/h
|
20,8 km/h | 336 W | 158 bpm |
09:58
20,8 km/h
|
||||
|
DH spod rešt Melocik - Škoruby
DH spod rešt Melocik - Škoruby
open_in_new
5,18 km -5.8 %
|
05:02
61,7 km/h
|
61,7 km/h | 58 W | 110 bpm |
04:59
62,3 km/h
|
||||
|
Melocik - BY
Melocik - BY
open_in_new
13,86 km -3.3 %
|
17:09
48,5 km/h
|
48,5 km/h | 123 W | 119 bpm |
13:46
60,4 km/h
|
||||
|
Petrovice-Bytča sprint
Petrovice-Bytča sprint
open_in_new
2,71 km -1.6 %
|
04:09
39,2 km/h
|
39,2 km/h | 140 W | 121 bpm |
03:10
51,3 km/h
|
||||
|
BY - Budatín
BY - Budatín
open_in_new
16,55 km 0.1 %
|
29:51
33,3 km/h
|
33,3 km/h | 207 W | 131 bpm |
25:29
39,0 km/h
|
||||
|
Kotesova - Marcek
Kotesova - Marcek
open_in_new
6,86 km 0.1 %
|
12:48
32,2 km/h
|
32,2 km/h | 214 W | 132 bpm |
08:43
47,2 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre